Health News

How to run faster

Running can be a great way to get fit, but knowing how to run faster is no mean feat. There are different types of running that might appeal to you, such as cross-country, sprinting, or high-intensity interval training (HIIT), and each of these styles is associated with different speeds. Whichever form of running best suits […]

Health News

MIND diet linked to better cognitive performance

Aging takes a toll on the body and on the mind. For example, the tissue of aging human brains sometimes develops abnormal clumps of proteins that are the hallmark of Alzheimer’s disease. How can you protect your brain from these effects? Researchers at Rush University Medical Center have found that older adults may benefit from […]

Health News

Social context is key to COVID testing success

Edinburgh experts who completed a comprehensive review of COVID-related research carried out by social scientists found it to be limited in depth and scope. Finding out what people know about testing—and how this influences attitudes and behaviors—is vital if programs are to be effective worldwide, researchers say. A team from the University’s School of Social […]