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Stomach bloating is characterised by too much gas filling up the gastrointestinal tract (GI). The GI tract is a series of hollow organs joined in a long, twisting tube from the mouth to the anus. When gas is not expelled, it has nowhere to go but outwards. This is the part most people are familiar […]
Back pain is the worst. Since your back is central to so much of how your body moves through the world, any irritation or injury can mean a real hit to your quality of life and exercises for back pain are a necessity for looking after your overall health. And if you haven’t had a […]
Consumption of cocoa may improve walking performance for patients with peripheral artery disease, according to the results of a small, preliminary, phase II research trial published today in the American Heart Association’s journal Circulation Research. In a small study of 44 peripheral artery disease patients over age 60, those who drank a beverage containing flavanol-rich […]
Stomach bloating describes what happens when too much gas clogs up a person’s gastrointestinal tract. The result tends to be an uncomfortable bout of tummy swelling. The belly often inflates and leaves a person with a protruding belly that is often accompanied with mild cramps. The condition could be described as painful, embarrassing and uncomfortable. […]