Health News

Coronavirus chaos: Virus found to survive for LONGER in Autumn

The study revealed that coronavirus could thrive in lower temperatures and humidity. In the right conditions, the pathogen could stay on a a hiker’s jacket outside for a week, remaining infectious throughout. In summer, the virus’ lifespan was estimated to range from one to three days. The new findings suggest autumn could “potentially contribute to new […]

Health News

Protein shakes: When should you have a protein shake?

With one quick google search for fitness essentials, the internet will bombard you with lists and lists of protein powders. But what are protein powders and who should drink them? PureGym insider Sky Asquith, and Divan Kombrink, Head Trainer at the Khera-Griggs Cleanse Clinic at Urban Retreat tell you all you need to know about protein […]