Dr. Kingsley R. Chin was little more than a decade out of Harvard Medical School when sales of his spine surgical implants took off. Chin has patented more than 40 pieces of such hardware, including doughnut-shaped plastic cages, titanium screws and other products used to repair spines — generating $100 million for his company SpineFrontier, […]
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The common cooking oil you must avoid or risk lower back pain
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could be raising your risk of developing backache by simply […]
Back pain: Four of the best at home exercises you can do to help alleviate the pain
Low back pain is a common disorder among Britons. Nearly everyone is affected by it at some time. For most people affected by low back pain, symptoms often improve over time and a return to normal activities ensues. However, a small proportion develop chronic and long-lasting pain. Fortunately, there are some easy-to-do exercises one can perform […]
Back pain: The simple at-home exercises to perform to help relieve pain in the lower back
Everyone will experience back pain at some point in their life, and when you think how much we use the muscles in the back it’s no wonder a slight twinge or throbbing pain can occur. READ MORE Back pain – the best dinner vegetable you should add to your diet It’s been estimated that around […]
Pain in back: Physiotherapist reveals simple tips to relieve symptoms at home
Back pain doesn’t have to be a way of life. Physiotherapist Adem Souglar reveals his top tips to ease any discomfort. Fairly common, 80 percent of adults experience at least one episode of back pain during their lifetime. Physiotherapist Souglar works at The Institute of Sport, Exercise and Health, in partnership with the Princess Grace […]
Back pain – the best morning drink to avoid waking up with backache
Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could lower your risk of developing backache by simply drinking more green tea, it’s been claimed. Back pain could be caused by sleeping in the wrong position, having bad posture, or even by […]