Health News

Should you have avocado oil?

Though priced high, avocado oil is packed with health benefits. Used for flavouring salads and preparing healthy meals that are not too high on fats, avocado oil is jam-packed with antioxidants, vitamins and fatty acids. Termed as a superfood, the avocado is rich in essential vitamins like A, B, C, E, K and even minerals […]