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High blood pressure symptoms: Noticing a change in your voice could be a warning sign

High blood pressure, which is not properly managed, could lead to a number of health disabilities, a poor quality of life or even a fatal heart attack and stroke. Known medically as hypertension, having high blood pressure means the heart has to work harder in order to pump blood around the body. It is a very serious condition and if ignored, could lead to heart and circulatory diseases. Spotting the early signs could save a person’s life and noticing a certain change in your voice could mean you’re at risk.


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Having high blood pressure is caused by not doing enough exercise, eating an unhealthy diet and making poor lifestyle choices.

A worrying sign a person may be at risk of the condition is suddenly struggling to speak normally.

Similarly, struggling to understand what another person is saying could also be caused by the condition.

Speech problems which seem to come out of nowhere may be temporary or they could have a lasting impact.

Voice disorders can affect a person’s work and social life considerably, causing worry and frustration.

The severity of the symptoms can vary enormously.

LiveStrong advised: “It’s crucial that you speak to a medical professional straight away if you have high blood pressure and trouble speaking.

“It could lead to sudden death.”

LiveStrong continued: “When not controlled, blood pressure levels can rise to the point that you start to experience physical symptoms.

“Some of the symptoms are nonspecific and may be overlooked as being a byproduct of some less serious conditions or external cause.

“These include headache, fatigue, anxiety, confusion or forgetfulness, excessive perspiration or dizziness.

“These symptoms can worsen acutely and in some cases result in sudden death.

“You should seek immediate assistance from a health care professional if you’re experiencing muscle tremors or a sudden fall, trouble speaking or understanding speech.”


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Treatment for high blood pressure

The NHS said: “Simple lifestyle changes can help reduce high blood pressure, although some people may need to take medicine as well.

“Your GP can advise you about changes you can make to your lifestyle and discuss whether they think you’d benefit from medicine.

“Everyone with high blood pressure is advised to make healthy lifestyle changes.

“Whether medicine is also recommended depends on your blood pressure reading and your risk of developing problems such as heart attacks or strokes.”

Other ways a person can improve their lifestyle and reduce their risk of developing high blood pressure could include cutting down on salt.

It’s recommended that a person should have no more than 6g of salt a day, which is about a teaspoonful.

Cutting down on alcohol will also make a big difference on one’s blood pressure.

Other ways could include eating a low-fat diet, being more active, losing weight, drinking less caffeine and quitting smoking.

The best way to find out your blood pressure is to have your reading regularly checked by either your GP, local pharmacist or using a blood pressure monitor at home.

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