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Hay fever: Do you have these seven symptoms? You could be having an allergic reaction

Hay fever affects around one in four and there are many symptoms to recognise in diagnosing it. Hay fever, also known as allergic rhinitis, is a group of symptoms affecting the nose. Hay fever is usually worse between late March and September, especially when it is warm, humid and windy. This is when the pollen count is at its highest.


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Hay fever is caused when the body makes allergic antibodies to certain substances, such as pollen, house dust mites or mould.

Grass pollen is the most common allergen, most common in the months May to July and tree pollen is most common in the months February to June.

Weed pollen is often seen between June and September.

Another form of allergy is perennial. People with this type of allergy experience symptoms all year-round.

It is generally caused by dust mites, pet hair and dander, cockroaches or mould.

Some people can experience both types of allergy and it can worsen in certain seasons.

Most common hay fever symptoms:
• Itchy eyes/throat
• Sneezing, blocked/runny nose
• Watering, red eyes
• Headache, blocked sinuses
• Shortness of breath
• Tiredness
• The sensation of mucus running down the back of the throat, which can also be a symptom

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If you are experiencing some if not all of these symptoms, then it is most likely that you have hay fever.

It can take some control and time to get these symptoms manageable.

These symptoms are likely to worsen when the pollen count is high.

Symptoms normally occur when the pollen count is over 50.


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You are typically more likely to get hay fever if it runs in your family or if your family has a history of asthma or eczema.

The condition may also become worse if hay fever is left untreated.

If you have asthma and hay fever you might also experience a tight feeling in your chest, be short of breath, wheeze and cough.

Hay fever could last for weeks or months and there is no cure and you cannot prevent it.

There are certain medications and things you can do to try and manage the problem.

Eating certain fruits, vegetables and spices can cause problems for hay fever sufferers.

Weather conditions will increase the amount of pollen production, for example when it is sunny and hot, the pollen count could be different to when it is windy and raining.

You can check the accurate pollen here:

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