When you’re in a relationship with someone who’s depressed, watching them struggle can also hit you hard. You’re 100 percent committed to being there for your partner and showing them that you care, but you’re unsure about how to support them in a way that is actually helpful and also respects their boundaries. It doesn’t […]

Back-to-back babies! Ashley Darby gave birth to baby No. 2 with her husband, Michael Darby, on Tuesday, March 2. ‘Real Housewives’ Babies! See Which Bravo Stars Gave Birth “This is our sweet baby born today,” the reality star, 32, said across multiple Instagram Story videos while laying with her newborn in a hospital bed. “He […]

There are few things more infuriating that waking up in the small hours of the morning just to find it impossible to get back to sleep. No matter how much you toss and turn, you could very well still be awake by the time your alarm goes off, despite waking up at 1am. Though many […]

Customized diets and lifestyle changes could be key to optimizing mental health, according to new research including faculty at Binghamton University, State University of New York. “There is increasing evidence that diet plays a major role in improving mental health, but everyone is talking about a healthy diet,” said Begdache, an assistant professor of health […]

Even during the COVID-19 pandemic, opioid misuse has continued unabated in the United States, with an estimated 2.5 million or more Americans suffering from opioid use disorder. Most people treated for the disorder are given medications, such as buprenorphine, that activate opioid receptors. But there is disagreement about whether it’s safe to prescribe buprenorphine for […]